The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching.
Let's get stronger together! The Curves Community on Facebook is a place where we can encourage and motivate each other, as well as share the latest weight loss tips and health and fitness information.
We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission of strengthening women. This includes profanity, explicit pictures, posts that are vulgar in nature or intended to
cause pain, sales of products or services relating to quick and easy weight loss, and promotions of any kind. With your help, we can create a fun and positive community.
We offer free Balance classes!
Monday from 3:00pm-3:30pm
Wednesday from 10:00am-10:30am
Friday from 10:00am-10:30am
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